For many who have ADHD, taking things personally can feel like a daily struggle. Our brains are wired to be more sensitive to external...

Self-advocacy is essential. It empowers you to build a life that honours your needs, plays to your strengths, and ensures that you are an...

Two terms that frequently pop up in discussions about ADHD are hyperfocus and perseveration. They may seem similar but are quite...

We have all experienced that feeling of dread knowing we have an unavoidable task with a looming deadline. We know the due date and that...